Healthy Meal Deal
This month's healthy meal deal in the SBC dining room is soup and sandwich for £2.50.
Fruit has been reduced to 40p.
You can find healthy choices all year round.
Mindfulness Courses - Hawick
Free taster evening
Monday 18th September 6.30–8.30pm
Saturday 23rd September 10.30am–3.30pm
£15 or by donation
16 October & 29 January 2018 - Monday evenings
£130 (8 evening classes, 1 all-day session, all course materials)
SBC staff are offered a 10% discount on the Workshop and Course.
Venue: The Cornucopia Room, 4 Towerdykeside, Hawick TD9 9EA
To find out more & book:
Please call Sara on 07738 098305 / 01450 218030
Health and Wellbeing clinics
Following the success of previous staff health and wellbeing clinics, three further clinics are now available.
Come for a free confidential health check in a private space. This includes blood pressure, weight and cholesterol assessment. You can also access lifestyle advice, screening services and find out how you can look after your own mental health and wellbeing.
Galashiels SBC Depot staff
Date: Wednesday 1 November 2017
Venue: Langlee Depot
Peebles SBC Depot staff
Date: Thursday 16 November 2017
Venue: Eshiels Depot
All bookings are on a first come first served basis.