2 Septmeber 2026

People across the Borders are being encouraged to come together for World Suicide Prevention Day on 10 September to help create a more open and compassionate conversation about suicide.

This year's theme, "Changing the Narrative on Suicide", aims to challenge stigma, encourage understanding and remind people that talking openly about suicide can help save lives.

Many of us worry about saying the wrong thing when someone is struggling. The national What If campaign from Suicide Prevention Scotland encourages people to consider a simple but powerful question: what if a conversation about suicide could save a life?

Talking openly and compassionately about suicide can help reduce stigma, encourage people to seek support and remind those who are struggling that they are not alone.

As part of this year's awareness activities, New Dawn New Hope sunrise gatherings will take place on Sunday 13 September at Walkerburn Bowling Club and Coldingham Bay, beginning at 6am. The gatherings provide an opportunity for people to come together to reflect, remember loved ones, support one another and raise awareness of suicide prevention.

Director of Public Health at NHS Borders, Dr Sohail Bhatti, said: "World Suicide Prevention Day is a reminder that many of us worry about saying the wrong thing but the What If is a powerful reminder that talking openly about suicide can help save lives.

"Please take this opportunity to check in with someone who hasn't seemed themselves recently, learn more about suicide prevention or simply connect with others.

"Suicide prevention is everyone's business and we all have a part to play in reducing stigma and creating hope. Whether it's attending a local gathering, reaching out to someone you care about or encouraging someone to seek support, every conversation matters."

Anyone who is struggling, or concerned about someone else, is reminded that support is available through:

  • Samaritans: 116 123 (24 hours a day)
  • Breathing Space: 0800 83 85 87
  • Text SHOUT to 85258
  • PAPYRUS HOPELINE247: 0300 102 2470
  • Suicide Prevention Scotland

If someone is in immediate danger, call 999.