Art therapy is currently provided for those accessing support from the Child and Adolescent Mental Health Service (CAMHS).
We support children and young people who may find it difficult discuss their own emotions and feelings, where it may be difficult to express through words.
Art therapy can help with feeling more at ease, managing strong emotions, connect and communicate with others, make sense of thoughts and feelings, think about yourself and how you relate to others and enjoy being creative.
We provide a safe, private and confidential space to explore emotions and feelings in a non-judgmental way and encourage you to be curious in wanting to learn more about yourself and your relationship with others. Through this exploration, we can then understand how to interact with other people better in a safe and calming environment.
Art therapy sessions will be tailored to your needs, using the following approaches:
Psychodynamic Approach
Using art to let the emergence of the unconscious through a non-directed approach, where the individual takes the lead.
Psychoeducation Approach
A more collaborative approach, where I will share my knowledge to help you have a better understanding in past trauma, help address illnesses or mental health conditions.
Mentalization Approach
How we see our own emotions, thoughts and feelings in conjunction with emotions, thoughts and feelings of others. Working towards on improving communication, interactions and relationships with others.
FAQ’s
Practical information
Art therapy is offered every Wednesday and Thursday between 9.30am-4.30pm at Child & Adolescent Mental Health Services, Andrew Lang Unit, Viewfield Lane, Selkirk TD7 4LJ.
Do I need to be able to draw?
Don’t worry you don’t need to have any previous experience in art making. Just be open to using different art materials and not be afraid to try something new.
How long are sessions?
Sessions last 50 minutes and offered weekly.
Do I need to bring my own art materials?
Session in person - all art materials will be provided, this includes paper, drawing materials, paint, clay and much more.
Where is my artwork stored?
Your artwork will be stored on the premises in a folder and locked away securely. Only you and your therapist will view your artwork.
Are sessions private and confidential?
All sessions are private and confidential but in cases where a disclosure is made I will share this information, with your consent, with relevant professionals to ensure safeguarding of self and others.