
Please see below for plain text version of this poster
Psychological trauma is everyone’s business
The experience of trauma may be more common than you think.
You can expect:
Trust
- To trust how services work
Choice
- A choice of treatments and services
Safety
- Safeguarding from threats and harm
Empower
- To have a voice in decisions
Collaborate
- Together we will improve the system
What can help?
- “Is there anything we can do that would make this easier?”
- Emotional support for appointments
- Access to a private space
- Use an Alert Card for Trauma (ACT card)
- Listen
- Explain everything clearly
- Use positive body language
- Remove triggers
- Signal to stop
- Take a break (5 minutes)
- Connect with your breathing
- Talk to others
Partners:
- Integrated Psychological Trauma Steering Group
- Borders Care Voice
- Scottish Borders Council
- NHS Borders