Making changes in your life can be difficult, however, our trained Advisers will offer you support and encouragement to live well.
Our Advisers offer programmes of support where they will use appropriate skills and tools to help you make changes in your lifestyle to improve your health and wellbeing. You will be offered up to 10-12 sessions and your initial appointment will last up to one hour, with subsequent appointments being up to half an hour. We need you to be motivated and ready to engage.
The Wellbeing service is not for you If you are looking for:
- Specialised nutritional support
- weigh loss support
- Mental health support
- Counselling
Please contact your GP for advice if you are looking for support in these areas.