Get Involved

Get involved and make a big difference

Pledge

• Pledge to make a small change in your lifestyle to make a big difference to your health and wellbeing. You can also nominate a friend on social media now.

Share your small change story

• Share a story showing how you have made a small change in your life to make a big difference to your health and wellbeing. This could be a picture with a caption, a video or a small paragraph of text. Fill in the 'Get Involved' form or send an email to SCBD@borders.scot.nhs.uk  You can also post it on facebook@smallchangesnow or on Twitter@smallchangesnow

More ways to get involved 

• Tell us about a current project, activity or case study which supports healthy working lives and fits with the ‘Small Changes Big Difference’ campaign objectives. Fill in the 'Small Changes' suggestion form opposite.

You can also follow the campaign on Facebook and Twitter.