What are Activities of Daily Living?
Activities of Daily Living are basic tasks essential for self-care and daily functioning. These activities encompass skills essential for promoting independence and confidence in children. Activities may include:
Dressing: Putting on and taking off clothes, including managing fasteners, buttons etc.
Bathing/Washing: Learning to wash themselves with supervision as needed.
Personal Hygiene: Brushing teeth, combing hair, and washing hands.
Eating: Feeding themselves and using utensils appropriately.
Toileting: Using the bathroom independently and practicing hygiene afterwards.
Mobility: Moving around safely, including climbing stairs and running.
Sleep: Habits and practices that promote a restful sleep and consistent sleep schedule.
Further Areas to explore with your child/ young person;
| Dressing |
|
| Bathing/ Washing |  |
| Personal Hygiene |  |
| Toileting |  |
| Mobility |  |
| Eating |  |
| Sleep |  |
