A one-year intensive weight loss programme delivered nationally across Scotland which aims to help those living with Type 2 Diabetes (T2D) to achieve and maintain remission.

The programmes involves three key stages:

• Total Diet Replacement (TDR) of nutritional soups and shakes
• Food reintroduction
• Long term weight-loss maintenance

Referral is via GP and further information can be found here:

https://www.counterweight.org/pages/nhs-scotland-type-2-diabetes-programme