Coping with Labour 

The following advice leaflet contains information on breathing and positioning and is designed to help you cope with your labour. 

Fit for Birth  

Watch this video for hints and tips about breathing and the best positions for labour and delivery. This video was used with permission and created by colleagues at NHS Greater Glasgow and Clyde. 

 

Caesarean Section 

Are you planning to have caesarean delivery? Enhanced Recovery for Obstetric Surgery in Scotland (EROSS) is a national patient-centred care pathway. The aim of EROSS is to help promote recovery and improve overall experience with your planned caesarean delivery. 

Please watch the video below and read the EROSS booklet to help ensure your comfort in the early recovery period. 

Video: EROSS – Physiotherapy advice for after your Caesarean Journey video
This video is also available with subtitles in Polish, Russian, Mandarin, Urdu, Arabic and Deaf Sign. 

 

Physiotherapy Session Prior to Planned Caesarean Delivery 

Ahead of your planned Caesarean Delivery you will receive information on how to book a pre-operative physiotherapy session. This virtual session lasts approximately 30 minutes and is an opportunity to review the information above and discuss exercise and advice to support your recovery.